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COVID 19 Precautions – SBB Sapphire Advisory

SBB SAPPHIRE – It is difficult to spot who is infected and who isn’t, so avoid close contact with people around you. If someone around you is coughing or sneezing, attempt to maintain a distance of 1 meter and canopy your mouth and eyes. Since the disease spreads from person to person through the liquid droplets that are sprayed when someone sneezes or coughs, doing this will prevent the virus from entering your body.
If you or someone you recognize is showing symptoms like cough, fever, or difficulty breathing, visit a doctor as soon as possible. If you’re a senior with a history of pneumonia or have symptoms of pneumonia, you would like to get on the watch and report back to your doctor for necessary tests. By doing so, you’ll protect yourself and also help prevent the spread of the virus.
Keep a check on Coronavirus updates in your locality. Avoid parts of the town that have confirmed cases of the disease. Gather information through reliable sources just like the World Health Organization (and not WhatsApp videos) about current prevention methods that are put in situ and follow them. National and native authorities have the foremost up-to-date information on things in your locality.
Have separate cutting boards for meat and vegetables and clean them regularly with soap. Wash your hands after handling raw food and before consuming cooked food. don’t eat food from restaurants or stalls that do not have basic hygiene facilities like hand wash or sanitizer. Only consume meat products that are thoroughly cooked because the warmth kills the germs which will be present.
Avoid conveyance that’s crowded and carry tissues to hide your mouth once you cough or sneeze. Put used tissues only inside dustbins, don’t throw them outside. Avoid traveling altogether if you’re showing symptoms like cough, fever, or cold. Avoid touching your eyes, mouth, and nose while you’re outside. Wear face masks in crowded regions, don’t touch your mask together with your hands once you’ve put it on.
It is understandable if you are feeling anxious about the outbreak. Get facts from credible sources and take reasonable precautions by accurately determining the danger . the planet Health Organization (WHO), your healthcare provider, and your national public health authority are ideal sources of accurate information on COVID-19.
There is no cure for COVID-19 yet. But the simplest thanks to counter the disease, for now, is to scrub your hands with soap regularly. Wash hands before eating, after sneezing, or coughing, and after coming in touch with someone who shows symptoms. Washing your hands properly can assist you stay disease-free.
Alcoholic hand rubs or sanitizers are the foremost convenient hygiene measure you’ll take. it’s an efficient and practical thanks to keep your hands clean publicly places without getting your hands wet. Buy sanitizers that contain 60 to 95% alcohol.
If you reside during a region that has reported cases of COVID-19, consider wearing a Facemask before heading out. A mask gives you basic protection against airborne germs and infections. Especially in crowded places and conveyance , a Facemask may be a necessary step whether you’re showing symptoms or not.
Wash your bedsheets and towels. Wipe down counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables every 2 days. Keeping your house tidy gives you a secure space from infections.
If you’ve got symptoms including coughing, sneezing and fever, avoid contact with pets and other animals. Although there haven’t been reports of pets or other animals becoming sick with COVID-19, it’s important to require precautions.
Avoid sharing dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items with relations . If a patient uses these things , wash them thoroughly. By including these simple precautions against COVID-19 in your daily routine, you’ll reduce the probabilities of getting infected. If you’re living in India, things might not end up to be so bleak, though. Some experts surmise that India’s hot and humid weather are often a defence against COVID-19, and it’s heartening to ascertain states like Kerala (that contained the deadly Nipah virus) leaving no stone unturned in its battle against the coronavirus.

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